Fitness

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Cut Sugar The Right Way

YelenaYemchuk/iStock/Thinkstock(NEW YORK) -- Americans consume more sugar than anyone else in the world. The World Health Organization has long called for adults and children to reduce their sugar intake to roughly 50 grams (12 teaspoons) or less a day. But recent recommendations suggest limiting sugar intake even further to less than five percent of total calories—half of the original recommendation. Cutting back on sugar consumption can be more than just good for a waistline, it can also reduce tooth decay and prevent diabetes in the long run,...
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Rumer Willis Shares Her Unusual Diet and Workout Secrets

ABC/Adam Taylor(NEW YORK) – When Rumer Willis took home the mirror ball trophy on Dancing with the Stars earlier this month, a lot was said about her dance moves.But after she shared a photo of herself in a bikini on Instagram, talk has begun to focus on the singer's figure."I pretty much eat the same things. I mean French fries is [sic] a very large part of my diet," she told E! News. "But honestly, that's just one of the reasons why I like dancing....
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Woman Who Wears Size Zero Gets Liposuction for ‘Pudgy Stomach’

iStock/Thinkstock(NEW YORK) -- Megan O’Brien is thin, petite and works out regularly -- but the 38-year-old Los Angeles woman says she has always had one problem area: her belly."When I would get my nails done or go to pick up my dry cleaning, they would all congratulate me on my baby, which is fine, but I am not pregnant," O'Brien, a size zero, told ABC News."I wanted to get rid of my stomach," the beauty blogger said.O’Brien even gave her tummy a name: Gus....
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Woman Enlists Craigslist to Rent Family for Her Birthday

KMGH(WESTMINSTER, Colo.) -- Some people post job ads on Craigslist to paint their house or walk their dogs. Others, like Natalie Carson, post more unusual ones like trying to find a family she can rent for a day. The Westminster, Colorado, woman posted a heartfelt notice on Craigslist that she was looking to rent a family to help celebrate her birthday. “I am not a weirdo or anything I was just inspired by another girl that rented a family from craigslist in California for...
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