Healthy and Delicious Pasta Dishes

Pasta is one of those foods that are bad for us. Pasta can be high in cholesterol, sodium, and fat. However, pasta can be a good source of protein and fiber as well. So is pasta bad for us, or is it okay to have as a meal? It all depends on what ingredients you use, and how much you eat. Remember to keep your portions small and choose healthy additions, such as vegetables or meat and poultry. Pasta can still be delicious and healthy! Here are 15 recipes that allow you to satisfy your craving for Italian food, and still keep a trim waistline.

Inside-Out Lasagna

Extra-Easy Spinach Lasagna

No-Bake Macaroni & Cheese

Hoisin Beef & Edamame Noodles

Lemon Orzo Primavera

Cheese Ravioli with Three Pepper Topping

Tomato and Garlic Pasta

Alfredo Light

Pumpkin Pasta

Couscous with Mushrooms and Sun-Dried Tomatoes

Spinach Ziti

Shrimp and Pine Nut Spaghetti

Olive and Feta Pasta

Veggie Lo Mein

Farfalle with Asparagus and Smoked Salmon


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